MIND. BODY. SOUL.
SELF CARE FOR NONPROFIT PROFESSIONALS
January 31, 2 - 3 pm CST
Are you feeling overwhelmed and struggling to keep a positive attitude in your role as a nonprofit professional? You're not alone. Many of us are feeling the effects of burnout and stress in the current climate. But it's important to remember that we have the power to reignite our spark and regain control of our emotions. Join me and Irma Burr, Mindfulness-Meditation Coach as we discuss the 3 key strategies to help you conquer overwhelm and feel calm, focused, and positive.
Sabrina Walker Hernandez, MPA
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